2023, Ultra-Processed People by Chris van Tulleken

• p.6 "The formal UPF definition was first drawn up by a Brazilian team back in 2010, but since then a vast body of data has emerged in support of the hypothesis that UPF damages the human body and increases rates of cancer, metabolic disease and mental illness, that it damages human societies by displacing food cultures and driving inequality, poverty and early death, and that it damages the planet.
• p.32 "Here's the theory: the main reason for the rapid increase in overweight and obesity throughout the world, especially since the 1980s, is the correspondingly rapid increase in production and consumption of ultra-processed food and drink products."
• p.33 "Processes and ingredients used to manufacture ultra-processed foods are designed to create highly profitable (low-cost ingredients, long shelf life, emphatic branding) convenient (ready-to-consume) hyperpalatable products liable to displace freshly prepared dishes and meals from all other NOVA food groups."

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